EPISODE · Dec 23, 2023 · 58 MIN
Mind over Labels Ep 3 | Renaming ADHD, Importance of Exercise & Living with a Neurospicy Legend
from Mind over labels - the ADHD Podcast · host mindoverlabels
Join me for Episode 3 as we cover off Renaming ADHD to better suit it's acronym & become reduce the Stigma. I also cover the importance of Exercise & the positive effects it has on the brain. We have a very special guest, my housemate Penny Mac joins us for 30 minutes to chat all things Challenges, wins & funny things we can get up to!
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Mind over Labels Ep 3 | Renaming ADHD, Importance of Exercise & Living with a Neurospicy Legend
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