Mind Over Macros W/ Coach Kaylin
from The New Beginnings Podcast
Today Kaylin & I conversed over our approaches to macro-tracking. The 80/20 rule, her story in being restrictive to now in harmony with her own outlook on food & her body. Have an open mind & dive in with us🌊
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How long is this episode of The New Beginnings Podcast?
This episode is 43 minutes long.
When was this The New Beginnings Podcast episode published?
This episode was published on September 29, 2022.
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