Mind Over Matter: Navigating the Mental Maze of Recovery

An episode of the Forest Fires - Addiction, Recovery and Redemption podcast, hosted by John Clark, titled "Mind Over Matter: Navigating the Mental Maze of Recovery" was published on August 17, 2024 and runs 38 minutes.

August 17, 2024 ·38m · Forest Fires - Addiction, Recovery and Redemption

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Summary

In active addiction and throughout recovery, our thoughts can feel like an enemy out to get us, and our brains like a labyrinth of confusion and self-deception. In this episode of Forest Fires, Addiction Recovery & Redemption we'll discuss how overthinking, and our rationalizations can sabotage even our best recovery attempts. We'll also discuss strategies to break free from this mental maze and empower us to reclaim and protect our recovery.

Episode Description

In active addiction and throughout recovery, our thoughts can feel like an enemy out to get us, and our brains like a labyrinth of confusion and self-deception.

In this episode of Forest Fires, Addiction Recovery & Redemption we'll discuss how overthinking, and our rationalizations can sabotage even our best recovery attempts.

We'll also discuss strategies to break free from this mental maze and empower us to reclaim and protect our recovery.

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