Mind Over Matters w/ Dr. Aimee - The Friendship Factor 07-26-26

Friendship is more than companionship—it can play a powerful role in your emotional, mental, and physical health. This week on Mind Over Matters, Dr. Aimee Harris-Newon explores “The Friendship Factor: Why the People in Your Life Matter to Your Health.” Discover how meaningful relationships can help reduce stress, support healthier habits, improve emotional resilience, and bring more joy and purpose into your life. We will also discuss loneliness, adult friendship, social media, healthy boundaries, and how to recognize which relationships nourish you—and which ones may be draining you. Join us for an important conversation about connection, belonging, and why the people you choose to walk through life with may be one of the most overlooked parts of your wellness plan. Tune in to Mind Over Matters this week!