Mind Over May: Listening to Beliefs

In this episode of the podcast, Cat dives into the importance of truly listening — not just to the outside world, but to our own thoughts and beliefs. She explains how our brains operate in seasons and how recognizing these patterns can help us navigate personal growth more gracefully. Using the example of political discussions, Cat illustrates that it's often our underlying beliefs, not pure facts, that drive emotional reactions and conflicts. By becoming aware of these beliefs, we can better understand ourselves and others.Cat also stresses the importance of tuning into our bodies, paying attention to what they need, and honoring those signals as part of a holistic approach to well-being. As part of her "Mind Over May" initiative, she challenges listeners to set a meaningful personal goal and make a firm commitment to pursuing it, emphasizing the power of small, intentional actions over time. She concludes the episode by inviting everyone to share their goals and to participate in her upcoming "Speak Truth to Live" summit, a gathering designed to inspire authenticity, courage, and personal transformation. Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit👉 Go here to HEAR my Tedx talk ✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!🌟 Stay Connected & Support the ShowWebsiteFacebookInstagramEmail: [email protected]