Mind Over Meal - Reprogramming Weight Loss 'Where NLP & mBIT help you make peace with food and your body'

Join me for this enlightening episode with one of our NLP and mBIT coaches Emma Bradbury - weight loss success coach -  talking all things weight loss from the inside out. As a previous slimming world consultant for 15 years Emma found a better way and is passionate about sharing her expertise as a weight loss mindset expert using coaching methods from NLP and mBIT .Emma tells us how rewiring your habits, beliefs and identity are the keys to unlocking sustainable health and well being, and she explains why dieting alone doesn't work. Emma works with women who are fed up with being on the yo yo dieting cycle, who are ready to regain their power and wisdom to reclaim a healthy body that they feel comfortable and confident in. Using NLP techniques and transformative mBIT (multiple brain intergtaion techniques) processes, Emma helps women to regulate their nervous system, align their brain and body and break free from a lifetime of an unhealthy relationship with food and themselves. Emma helps women to reclaim who they truly are rather than their happiness being defined by a number on the scales. We know that behaviour change alone is not enough for long term weight-loss and in this episode, Emma tells us why. 👉 You can find Emma on facebook https://www.facebook.com/profile.php?id=100095409783100 👉 or Instagram https://www.instagram.com/emmabradbury_coaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qrReach out to her to book a free discovery call.Train with us in NLP or mBITLooking to elevate your skills as a coach or therapist? Our next 4 day CPD opportunity to become an internationally certified mBIT practitioner is 6-9th November. Find out more https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certificationEmail - [email protected] to book a call to chat about this course Train with us at Unlocking Possibilities in NLP and mBIT bringing coaching into its next generation.