Mind Your Head Series 3 Show 8

from Mind Your Head Radio Show Hosted by Steve McNay

Tonight we look at wellbeing - what can we ALL do to keep ourselves mentally healthy. We hear about eating five a day, exercising and a whole variety of things about positive physical health - we look at what we can do for our heads. With the usual crew, tunes from Plastic Bertrand, Wilkinson, Roxy Music and Soundgarden, listen in for handy tips, silliness and some interesting stuff....

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Mind Your Head Series 3 Show 8

0:00 58:51

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How long is this episode of Mind Your Head Radio Show?

This episode is 58 minutes long.

When was this Mind Your Head Radio Show episode published?

This episode was published on December 9, 2013.

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