Mindful & Mighty Ep 2: Our love and hate relationship with Tech

In this episode, we explore how technology has transformed our lives—both for better and worse. We shared our own journey from relying on encyclopedias as a kid to now depending on AI, while questioning the cost: Are we sacrificing privacy, human connection, and even accurate data (especially for women) for convenience? We debate social media’s grip, the eerie precision of algorithms, and why I’ve ditched platforms altogether. But it’s not all doom—we also celebrate tech’s magic, from Google Maps saving my terrible sense of direction to AI drafting cover letters. Join us for a candid chat on staying mindful in a digital world.Highlights:My love/hate relationship with techHow algorithms shape (and skew) realityWhy I quit social mediaThe hidden gaps in data (like women’s health)Can we reclaim human connection?