Mindful & Mighty Ep 39: Creating Healthier Social Media Habits with Margaret

🎧 This week on Mindful & Mighty:We’re joined by our MBA friend Margaret for a real, honest conversation about social media, authenticity, algorithms, and how we stay human in a hyper-connected world. From growing up with Instagram to setting boundaries with scrolling, from digital connection to real-life presence — this episode explores the pros, cons, and quiet contradictions of being online today.We talk about:✨ Why authenticity matters more than ever🧠 How algorithms shape what we see (and believe)📱 Scrolling vs. being present📰 Where we get our news now🎨 Creativity, boredom, and why being offline can spark inspiration🧶 Hobbies, learning, and expressing ourselves beyond the screenWhether you love social media, avoid it, or feel conflicted about it — this episode will make you pause, reflect, and maybe rethink your relationship with your phone.💭 Are you using social media… or is it using you?▶️ Tune in now and join theP.S. The boy that designed shoes for lizards was Manolo Blahnik. You can find out more about this story in the documentary “Manolo: The Boy Who Made Shoes for Lizards.”#MindfulAndMighty #PodcastLife #SocialMediaTalk #DigitalWellness #AuthenticityMatters #ModernLife #MindfulLiving #Algorithms #Boundaries #Creativity #BeingPresent #WomenInPodcasting