Mindful Approaches to Overcoming Imposter Syndrome

For May's Mental Health Awareness Month, we're featuring our short Mental Health Awareness series, where we will delve deep into the diverse experiences of the therapeutic world with mental health professionals.In the last installment of our series, we welcome healer, activist, and agent of change, Dr. Tina Onikoyi, the founder of a private practice called Wellness Meets World and a Licensed Professional Counselor with multiple degrees in clinical psychology and mental health counseling. During our conversation, she talks about her specialization in helping high-achieving, Women of Color professionals who are experiencing high-functioning anxiety or imposter syndrome. Join Vanessa De Jesus Guzman and Dr. Tina Onikoyi in a conversation about identifying the fear of feeling like you don't belong, highlighting the challenges that exacerbate imposter syndrome, and discovering mindful ways to break the barriers of imposter syndrome. Referenced Links:Social Media:Instagram: https://www.instagram.com/dr.tinaonikoyi/ LinkedIn: https://www.linkedin.com/in/tinaonikoyi/ Wellness Meets World Therapy Practice:https://www.wellnessmeetsworld.com/  Send us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET’S STAY CONNECTED 🎧 Podcast: https://www.freetobemindful.com/podcast 🎁 Free Resource — 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills 📸 Instagram: https://www.instagram.com/counselorvdejesus/ 💛 Private Coaching for the Mom CEO: https://www.amigamoms.com 🎤 Speaking & Workshops: https://www.freetobemindful.com/speaking 💼 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.