Mindful Breathing
from Peace Learn Health ® Hosted by Marina
What is mindful breathing? Where can you practice mindful breathing? What are some benefits of mindful breathing? There is three minutes to a guided meditation by me. Support me monthly : https://anchor.fm/peacelearnhealth/support Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth
Embed this episode
No transcript yet.
Similar podcasts
The Anonymous Eskimo Podcast
Ralph Sara
The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara
Explicit
Held.
Madison Mindset & Clarity Awaits
Welcome to Held with Madi & Molly 🧚 Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡
Explicit
Ambiance
Saba Hoghooghi
hey guys,I'm Saba, A passionate 19 year-old.I haven’t always been like this though, I have struggled with mental health growing up and I still do on a daily.have created this avenue to give out advices and talk about all the weird things that go on on my mind along with my inspirations in life such as singing, art, weight lifting, psychology and spirituality.I want to help you through life moments as well as being somebody that you relate to.my honor is to grow with you guys.you've got a friend me 🧚♀️ always and forever.
Explicit
Frequently asked questions
How long is this episode of Peace Learn Health ®?
This episode is 9 minutes long.
When was this Peace Learn Health ® episode published?
This episode was published on October 22, 2019.
Can I download this Peace Learn Health ® episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.