EPISODE · May 22, 2020 · 11 MIN
Mindful Breathing Intro
from Inner Kids · host Susan Kaiser Greenland
Susan Kaiser Greenland leads a guided meditation for those new to mindful breathing. A live recording from a webinar for educators, this simple step-by-step introduction to mindful breathing is helpful to anyone who is new to the practice.
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This episode is 11 minutes long.
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This episode was published on May 22, 2020.
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