EPISODE · Dec 4, 2020 · 34 MIN
Mindful Coffee with Ryan Cunningham
from Going Upstairs · host Opening Up
Former Jamaica spinner Ryan Cunningham chatted with Mark about mindfulness, particularly using coffee to refine his practice. Alongside this we covered the mental approaches to cricket in the West Indies, dealing with setbacks as a bowler and adapting to life playing in English leagues.Check out his coffee here Support the show
Embed this episode
Ready to play
Mindful Coffee with Ryan Cunningham
0:00
34:44
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Going Upstairs?
This episode is 34 minutes long.
When was this Going Upstairs episode published?
This episode was published on December 4, 2020.
Can I download this Going Upstairs episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!