Mindful Drinking Advent 18: Wake Up Winning (But Don’t Be That Guy)

from Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms · host Denise Hamilton-Mace

Send me a message 🤗GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/On Day Eighteen of the Mindful Drinking Advent Series, we talk about morning wins — those glorious, clear-headed starts after a night where you stuck to your intentions. This episode is a reminder to enjoy that feeling without turning it into a sermon. Not everyone is ready for the same choices at the same time, and no one ever changed because they were shamed. Lead by example, lend a hand, grab the coffees, and let your calm confidence do the talking.===You can email me at [email protected]===🗝️ Join the membership and unlock full access to The Vault - https://mindfuldrinking.substack.com/s/the-vault===*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.

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This episode was published on December 18, 2025.

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