Mindful Drinking Advent 19: Set Yourself Up to Succeed at Home episode artwork

EPISODE · Dec 19, 2025 · 6 MIN

Mindful Drinking Advent 19: Set Yourself Up to Succeed at Home

from Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms · host Denise Hamilton-Mace

Send me a message 🤗GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/On Day Nineteen of the Mindful Drinking Advent Series, we focus on preparation — the difference between struggling through December and genuinely enjoying it at home. As work parties wind down and family time ramps up, this episode explains why stocking your fridge, upgrading your glassware, and thinking like a bar rather than relying on willpower makes drinking differently feel effortless. Being prepared turns good intentions into easy, satisfying choices — especially when everything else slows down.===🌱 Ready for real change in the way you drink? - https://www.lownodrinker.com/4weekreset===🗝️ Become a Vault member to get access to the moderation tools that actually help - https://mindfuldrinking.substack.com/s/the-vault===✏️ Come hang out with me on Substack - https://mindfuldrinking.substack.com/===❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13===*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

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Send me a message 🤗 GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ On Day Nineteen of the Mindful Drinking Advent Series, we focus on preparation — the difference between struggling through December and genuinely enjoying it at home. As work parties wind down and family time ramps up, this episode explains why stocking your fridge, upgrading your glassware, and thinking like a bar rather than relyin...

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Mindful Drinking Advent 19: Set Yourself Up to Succeed at Home

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This episode was published on December 19, 2025.

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