EPISODE · Dec 6, 2025 · 4 MIN
Mindful Drinking Advent 6: The Luxury of a Hangover-Free Saturday
from Mindful Drinking & Moderation in Midlife: How to Drink Less, On Your Terms · host Denise Hamilton-Mace
Send me a message 🤗YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator On Day Six of the Mindful Drinking Advent, we talk about reclaiming your weekends — especially the first Saturday of December, when hangovers usually steal the show. This episode digs into why a clear-headed Saturday is one of the biggest gifts you can give yourself this month, and how a bit of upfront motivation can help you make better choices the night before. A simple, practical nudge to enjoy the weekend you actually want.===🗝️ Become a Vault member to get access to the moderation tools that actually help - https://mindfuldrinking.substack.com/s/the-vault===✏️ Come hang out with me on Substack - https://mindfuldrinking.substack.com/===Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13===*Some links are affiliate links. If you make a purchase, I may earn a commission that helps me keep the show going. Thank you.
What this episode covers
Send me a message 🤗 YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator On Day Six of the Mindful Drinking Advent, we talk about reclaiming your weekends — especially the first Saturday of December, when hangovers usually steal the show. This episode digs into why a clear-headed Saturday is one of the biggest gifts you ca...
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Mindful Drinking Advent 6: The Luxury of a Hangover-Free Saturday
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