EPISODE · Jan 9, 2021 · 18 MIN

Mindful Eating

from Food for Thought with Colleen Patrick-Goudreau · host Colleen Patrick-Goudreau

In this episode, I explain the benefits of eating with awareness and provide suggestions for mindful eating. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

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Mindful Eating

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This episode is 18 minutes long.

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This episode was published on January 9, 2021.

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