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EPISODE · May 12, 2018 · 3 MIN

Mindful Eating

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Paying attention to what you are eating is a form of mindfulness. Listen along and learn some tips for mindful eating. For more on mindfulness we love http://www.mindful.org

What this episode covers

Paying attention to what you are eating is a form of mindfulness. Listen along and learn some tips for mindful eating. For more on mindfulness we love http://www.mindful.org

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Mindful Eating

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 12, 2018.

What is this episode about?

Paying attention to what you are eating is a form of mindfulness. Listen along and learn some tips for mindful eating. For more on mindfulness we love http://www.mindful.org

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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