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EPISODE · May 4, 2018 · 24 MIN
Mindful Eating
from Happiness Isn't Brain Surgery · host Dr. Dawn-Elise "Doc" Snipes
Mindful eating helps you enjoy your food and better manage your calorie intake. Learn... What is mindfulness ~ What is mindful eating and why is it important ~ What are some techniques for mindful eating
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Mindful Eating
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This episode was published on May 4, 2018.
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