EPISODE · Dec 6, 2019 · 17 MIN

Mindful Eating

On December 3rd 2019, I went to an event (HelloWellness) where I learned about mindful eating and wanted to share with my listeners what I learned and hope you guys take away something as well. I had the honor of meeting Robyn Youkilis health coach and author of Thin From Within who was one of the guest speakers .Thank you listeners! Support me monthly : https://anchor.fm/peacelearnhealth/support Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth

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Mindful Eating

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