"MINDFUL EATING" - Ep. 4 in The Seven Essentials to Transform your life - with NamaSLAY Podcast

MINDFUL EATING - What does this mean and how can we apply this to our life? This is Part 4 in this NamaSLAY Mini series “The Seven Essentials to Transform your life” Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨ To purchase Barun's book, "The Seven Essentials to Transform your Life" click here: www.amazon.ca/Seven-Essential... ☀️ Listen to The NamaSLAY Podcast on Apple Music, Spotify, SoundCloud, iHeartRadio, Stitcher, & Tunein. To join my Dream Team/ BFF crew, join my DISCORD Channel: discord.gg/5vPb2fN 💖Thank you to AUDIBLE for sponsoring NamaSLAY and giving you guys a FREE audiobook! Use this link to redeem your FREE AUDIOBOOK: www.audibletrial.com/NamaSLAY To download the Free "Spreading Love Calendar" for January click here: https://www.patreon.com/posts/45602491🥰 🌼The NamaSLAY Network creates content to uplift the soul. To support the NamaSLAY visit: www.patreon.com/MelissaMelottey