EPISODE · Nov 26, 2023 · 33 MIN
Mindful Eating Habits with Dr. Mary Jo Kreitzer
from WCCO Health Radio
Thanksgiving is behind us and we are in the thick of the holiday season. So on today’s show we talked with Mary Jo Kreitzer, PhD, founder and director of the Earl E. Bakken Center for Spirituality & Healing at the University of Minnesota about mindful eating and how to better serve your health with eating and the ability to choose what you eat and how emotional reactions affect our eating habits.
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