Mindful Eating, Holiday Edition episode artwork

EPISODE · Dec 15, 2020 · 4 MIN

Mindful Eating, Holiday Edition

from Wellness Wake Up Call · host Kristin Bogdonas

Kristin: Good Morning, this is your Wellness Wake Up Call with Kristin Bogdonas, nutrition and wellness educator for University of Illinois Extension, serving Rock Island, Henry, Mercer, and Stark Counties.

Episode metadata supplied by the publisher feed · Published Dec 15, 2020

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Mindful Eating, Holiday Edition

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