Mindful Eating? Popular ED Recovery Advice That Does NOT Work For Autistic People

from Liv Label Free | Neurodivergent Eating Disorder Recovery · host Livia Sara

Today's episode explores why the popular eating disorder recovery advice to "eat mindfully" is not always accessible to neurodivergent individuals in recovery from disordered eating. You'll learn about a more neurodiversity-affirming approach to eating so you can reduce your anxiety around mealtimes! 🎙️ Get FREE Audio Training on Autism and Eating Disorders🍩 Enroll in my course, Extremely Hungry to Completely Satisfied Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS 📝 Check out the blog post of this episode

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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Mindful Eating? Popular ED Recovery Advice That Does NOT Work For Autistic People

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This episode was published on February 13, 2024.

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