Mindful Eating Redux
from The Human Animal Podcast Hosted by The Human Animal Podcast
On this week’s episode, Nate and I sit down to talk about Mindful Eating and how our thinking has evolved over the last year of practice and coaching. We introduce our revised 3 rules of mindful eating, talk about the first two steps to any successful nutrition plan, and discuss if happiness is really the […]
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How long is this episode of The Human Animal Podcast?
This episode is 40 minutes long.
When was this The Human Animal Podcast episode published?
This episode was published on July 28, 2014.
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