EPISODE · Aug 17, 2020 · 40 MIN

Mindful Eating with Dr. Ni Cheng Liang

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key

Mindful eating is an approach that allows you to enjoy your food more while being less likely to overeat. Dr. Ni Cheng Liang is joining me on this episode to teach the basics of mindful eating and how it can help you lose weight. Check out show notes at https://weightsolutionsforphysicians.ca/mindful-eating Comment at [email protected]

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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Mindful Eating with Dr. Ni Cheng Liang

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