Mindful Eating with Maria Bonita

from Fit, Fun, and Frazzled · host Nikki Lanigan

Maria Bonita is a Holistic Health and Wellness coach who uses self-love, mindfulness and the power of plants to teach women who feel hooked on sugar how to regain control of their cravings, so they can move on with their lives. You can find Maria online at: Instagram: www.instagram.com/thevidabonita Website: https://thevidabonita.com Free Mindful Eating Worksheet https://landing.mailerlite.com/webforms/landing/l8k4j1

Episode metadata supplied by the publisher feed · Published Mar 19, 2021

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Mindful Eating with Maria Bonita

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