Mindful High Holidays Guide - How it started

How the mindfulhh.com Mindful High Holidays Guide got started and how you can get involved. Hours of on-demand access to videos and audio with concise guidance on what to pay attention to and how to do it from the world’s leading Jewish Mindfulness teachers. Instant access to guided meditations to help you get into the mind-frame needed for optimal results. Practices to deepen and enhance your season and help you continue getting benefits long after the season is over. Easy app access to the guide on iPhone and Andoid A space to share your prayers for yourself and the world with community. Lessons on forgiveness, self-compassion, wise discernment, yoga, and more. The opportunity to share and connect with community, also seeking to deepen their mindful awareness this season. Interactive prompts for deepening your practice and intentionality. Connect with others through interactive Prayer, Gratitude, and Affirmation circles.