Mindful Leadership

According to Gallup’s Workplace Well-Being Committee, mindful leadership leads to a 10% – 12% increase in performance and a 21% increase in business revenue.Ever wondered how mindful leadership can skyrocket performance and revenue? Join me as I chat with Bob Martin, a former mob lawyer turned mindfulness guru, about the transformative power of mindful leadership. You can learn actionable tips on practicing mindfulness, developing self-awareness, and fostering a supportive work environment. You can learn more about Bob Martin at:https://awiseandhappylife.com00:00 Introduction to Nine to Five Wellness Podcast00:30 Exploring Mindful Leadership01:30 Meet Bob Martin: From Mob Lawyer to Mindfulness Coordinator02:58 Characteristics of a Mindful Leader04:50 The Practice of Mindfulness in Leadership07:10 The Importance of Mindful Leadership19:11 Embracing Mindful Leadership: Tips and Techniques28:06 Conclusion and ResourcesSend us Fan Mail🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com  Follow me on IG and LI to learn morehttps://www.instagram.com/tone_and_strengthen/https://www.linkedin.com/in/aeshatahir/