Mindful Listening
from Inner Kids Hosted by Susan Kaiser Greenland
You can train your mind to pay attention to even the littlest things. Like sounds. Have you ever noticed, that even when a room seems quiet and no one is talking, there are sounds happening around you? Just listening for those sounds will help you see and hear other things that you might have otherwise missed. A guided meditation for children from Susan Kaiser Greenland.
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How long is this episode of Inner Kids?
This episode is 4 minutes long.
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This episode was published on August 10, 2021.
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