Mindful Living: the Impact of Gratitude on Health

from Texas Tech Health Check · host Texas Tech University Health Sciences Center

Send us Fan MailIt's the season to say "thanks," but expressing your gratitude daily could help improve your health. Our guest for this episode is Natalie Scanlon, Ph.D. She graciously accepted our invitation to come back and tell us the benefits of gratitude on our mental and physical health. Dr. Scanlon encourages us to practice gratitude and mindfulness and see if you start to notice any difference. Dr. Scanlon, is a clinical psychologist in the department of psychiatry at TTUHSC.

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

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Mindful Living: the Impact of Gratitude on Health

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