Mindful Love for Modern Relationships — Featuring Dr. Alicia Watkins

If you’re ready to transform the way you love, this episode is your invitation.We sit down with Dr. Alicia Watkins, PhD, LCSW—renowned relationship therapist and national leader in the emotional and spiritual healing of Black relationships. With honesty and clinical depth, Dr. Alicia breaks down the real barriers to healthy romantic connections: trauma patterns, communication breakdowns, attachment wounds, ego work, and boundaries.This conversation speaks to anyone who has ever wondered why they repeat the same relationship cycles or struggle to feel safe, seen, and understood. Dr. Alicia offers clarity, compassion, and practical tools to help you build deeper intimacy and love more intentionally.Learn more about Dr. Alicia’s work and offerings:Instagram: @coachingwithdraliciaCourses & resources: coachingwithdralicia.teachable.comConnect with the hosts:Follow the Book ⁠⁠⁠⁠⁠⁠⁠@notokbookproject⁠⁠⁠⁠⁠⁠⁠Follow the Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thenotokpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Antija Allen ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@antijaallen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Justin Stewart ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@justwrite_stewart87⁠⁠⁠⁠Subscribe to our NEW YouTube Channel: ⁠⁠⁠We're Not OK: A Community of Healing - YouTube⁠⁠⁠Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We're Not OK | Instagram, Facebook | Linktree⁠⁠⁠⁠Book Us ⁠⁠⁠⁠Dr. Antija Allen & Justin T. stewart - Introductory Call | TidyCal⁠⁠If you’re struggling, consider therapy with our sponsor. Visit ⁠⁠https://betterhelp.com/thenotokpod⁠⁠ for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: ⁠⁠⁠⁠https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/⁠⁠