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Mindful March :) Intro. Do you meditate? episode artwork

Mar 2, 2025 8 min

Mindful March :) Intro. Do you meditate?

from Guiding Light with Jill Rooks Hosted by Jill Rooks

Mindful March :) This begins 31 days of guided meditations along with some bonus episodes of how-to’s, reminders, tips and interviews. This introduction to Series #3 of Guiding Light is my perspective of getting started and what meditation is, from a real-life perspective. Enjoy! I’d be humbled if you would also follow and share and leave a review! 🙏

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Mindful March :) Intro. Do you meditate?

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