Mindful Media in 2024: FUNK !T Pod Cracks the Code to Digital Balance episode artwork

EPISODE · Jan 5, 2024 · 21 MIN

Mindful Media in 2024: FUNK !T Pod Cracks the Code to Digital Balance

from FUNK !T | Mindful Media & Communication · host Sascha Funk

New year, same scroll vortex? Don't fret, Funksters! FUNK !T Pod dives into the hilarious absurdity of our digital lives, where notifications rule and attention spans dwindle faster than a time-lapse sunset. Join Sascha for a satirical survival guide packed with tips for: Mindful Media Diets: Track your phone habits, ditch the doomscrolls, and rediscover the magic of books (no pop-up ads, just pure page-turning joy!). Overcoming Information Overload: Tame the notification jungle, question those clickbait headlines like a pro, and become a critical thinking ninja without sacrificing all the hilarious animal vids. Setting Tech Boundaries: Say to silent mode (except for emergency pet updates!), embrace "Do Nothing for Five Minutes" power naps, and build fortresses around your screens so strong even Edward Snowden would be impressed.

Episode metadata supplied by the publisher feed · Published Jan 5, 2024

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Mindful Media in 2024: FUNK !T Pod Cracks the Code to Digital Balance

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