Mindful Meditation for Beginners - Mindfulness Meditation by Eric McLuhan

https://thebookvoice.com/podcasts/2/audible/177255 to listen full audiobooks. Title: Mindful Meditation for Beginners - Mindfulness Meditation Author: Eric McLuhan Narrator: Sydney Banks Format: mp3 Length: 57 mins Release date: 06-02-21 Ratings: 4.5 out of 5 stars, 3 ratings Genres: Zen Publisher's Summary: If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.