Mindful Meditation for Kids: Letting go of Anger

from heArt School · host Kim Engelhardt

Let me guide your child through strategies for managing anger in this meditation. Actual meditation begins at 4:50. We learn some breathing techniques and go on a little journey, practicing ways to calmly communicate. Would you like a handcrafted meditation just for you or a loved one? Go to: www.heart-school.org to find out more! All my love, Kim

Episode metadata supplied by the publisher feed · Published Nov 1, 2019

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Mindful Meditation for Kids: Letting go of Anger

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