Mindful Meditation With David Gelles and Sara Lazar

from Harvesting Happiness · host Lisa Cypers Kamen

During this week’s radio show you will learn about: The new uses of mindful meditation in the Western World How large corporations are integrating mindful meditation into the workplace The scientific effects of mindful meditation on the brain The different areas of the brain associated with stress relief and well-being Starting and maintaining a mindful meditation practice

Episode metadata supplied by the publisher feed · Published Mar 11, 2015

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Mindful Meditation With David Gelles and Sara Lazar

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This episode was published on March 11, 2015.

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