EPISODE · Jan 8, 2025 · 6 MIN
Mindful Meditation with Michele Freeman
from PH Insights · host Pulmonary Hypertension Association
Guest: Michele Freeman, licensed professional counselor and PHA support group leader In this excerpt from PH Insights episode, “Relax and Recharge: Practical Strategies for Managing Stress,” Freeman leads listeners through a guided mindfulness exercise to assist with reducing stress during difficult circumstances.
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This episode was published on January 8, 2025.
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