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Mindful Moment: Handling Stress episode artwork

EPISODE · Dec 4, 2018 · 1 MIN

Mindful Moment: Handling Stress

from University of Galway · host University of Galway

NUI Galway Vice-President for Research, Professor Lokesh Joshi, gives some practical tips on using Mindfulness to help manage stress in your life.

What this episode covers

NUI Galway Vice-President for Research, Professor Lokesh Joshi, gives some practical tips on using Mindfulness to help manage stress in your life.

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Mindful Moment: Handling Stress

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Frequently Asked Questions

How long is this episode of University of Galway?

This episode is 1 minute long.

When was this University of Galway episode published?

This episode was published on December 4, 2018.

What is this episode about?

NUI Galway Vice-President for Research, Professor Lokesh Joshi, gives some practical tips on using Mindfulness to help manage stress in your life.

Can I download this University of Galway episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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