Mindful Moment: Taking a Pause from Rushing Around

from University of Galway · host University of Galway

NUI Galway Vice-President for Research, Professor Lokesh Joshi, shares some practical advice on using Mindfulness techniques to manage the hustle and bustle of life.

Episode metadata supplied by the publisher feed · Published Dec 4, 2018

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Mindful Moment: Taking a Pause from Rushing Around

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