EPISODE · Oct 25, 2020 · 2 MIN
Mindful Moments- The Eagle Soars
from SnackTales · host Deborah Swan
In our Mindful Moments practice today, we become aware of our focus on problems but at the same time rising above them. We experience a sense of detachment and freedom. This awareness can help us to bring what may seem overwhelming into perspective, using a wider lens.
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