EPISODE · Apr 15, 2019 · 5 MIN
Mindful Monday #3
from A Nurtured Child · host Pia Davis
"Let's relax and pay attention to the sensation of breathing." If you enjoyed this activity, please click here to purchase Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens. Click here to learn about the benefits of Mindful Breathing.
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Mindful Monday #3
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