Mindful Monday - Goal Setting

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Today let's take a few minutes to set a realistic and achievable goal for ourselves this week. Once you have set it, break it down into all of the steps it will take to make that goal yours. Goal setting is the way to make things happen. Listen in today and make a plan.

Episode metadata supplied by the publisher feed · Published Mar 11, 2019

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Mindful Monday - Goal Setting

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