EPISODE · Jun 17, 2019 · 1 MIN
Mindful Monday: Mindful Eating
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
New week, new chances to make simple changes and better choices. Today we reconsider our mindset when we are eating. Are you rushed? Eating in the car or at your desk? In front of the tv? Make today about mindful eating. Thoughtful, present.... Listen in today for tips to make it your best day of mindful eating.
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Mindful Monday: Mindful Eating
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