Mindful Monday : No Comparison - Today’s Gut Health Tip |...

What this episode covers

Theodore Roosevelt once said "Comparison is the thief of joy." When we compare ourselves and our lives to others, especially when other's images/representation have been manipulated on Social Media, it can make us feel sad. Feel like "less than". We only see the sides of people and their lives that they want us to see. Take a look today at how you are comparing yourself or your life with others and make a change. We are enough.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on March 4, 2019.

What is this episode about?

Theodore Roosevelt once said "Comparison is the thief of joy." When we compare ourselves and our lives to others, especially when other's images/representation have been manipulated on Social Media, it can make us feel sad. Feel like "less...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.