Mindful Monday : No Comparison episode artwork

EPISODE · Mar 4, 2019 · 2 MIN

Mindful Monday : No Comparison

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Theodore Roosevelt once said "Comparison is the thief of joy." When we compare ourselves and our lives to others, especially when other's images/representation have been manipulated on Social Media, it can make us feel sad.  Feel like "less than". We only see the sides of people and their lives that they want us to see. Take a look today at how you are comparing yourself or your life with others and make a change. We are enough.

Episode metadata supplied by the publisher feed · Published Mar 4, 2019

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Mindful Monday : No Comparison

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