Mindful Motherhood with Dana Matis

How do we not lose our full self during motherhood? Dana Matis has an idea! As the co-owner and co-founder of Dan Won Fitness, Dana focuses on bringing safe and specific workouts to mothers. In this episode, we find out her why and what drives her passion to bring the joy of fitness to many.Thanks for listening! Don't forget to subscribe to Dear Mom Me and follow us on Instagram (@dear_mom_me) and at dearmom-me.com.