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EPISODE · Jun 7, 2023 · 8 MIN

Mindful Motivation

from Glitter & Grace · host Dani Schwinn

For the month of May, I focused on adding energy-giving activities to my daily routine with the goal of improving my mental health. This mindset shift of adding healthy habits, rather than depriving myself of unhealthy habits, has been massively impactful on my motivation to keep going! I hope this can encourage you to shift your mindset and improve your overall wellness too!

Episode metadata supplied by the publisher feed · Published Jun 7, 2023

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Mindful Motivation

0:00 8:35

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