Mindful Movement Vinyasa Flow

from Mittenmade Mindfulness · host Roving Yoga

Everyone I Know has Asked for Outdoor Yoga! Sick of the Screens & Desperate for Interaction, I get it! But With Masks, Social & Distance Learning, the Weather- Getting a Class Together is Tough! Instead, Let Me Offer This: a Fun 30 Minute Vinyasa Yoga Flow That Will Bring the Heat & Make You Forget Your Worries! Follow Along to the Sound of my Voice, Just Like IRL! Grab Your Yoga Buddy & do it at the Park, 6 Feet Apart; or in Your Backyard With Your Sis. The Video Version is Available on My YouTube Channel for Those who Prefer to Follow Visually @ rovingyoga Visit me at My Website for Free Mindfulness Tools & More! www.rovingyoga.online

Episode metadata supplied by the publisher feed · Published Sep 9, 2020

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Mindful Movement Vinyasa Flow

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This episode was published on September 9, 2020.

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