Embodiment & Self-Regulation in Real Time (with Andrew Rosenstock)

(1) Episode Notes In this episode, Serge Prengel speaks with Andrew Rosenstock (Rolfer and somatic practitioner) about navigating presence, embodiment, and self-regulation during real-time dialogue. Moving past abstract theory, they explore the ongoing negotiation between mental narrative and felt bodily sensation. They examine how roles shape connection, how language can serve as a reach for safety, and how shifting from fear to vulnerability fosters authentic attunement. TXT + 2 Key Topics Embodiment versus mental narrative TXT Navigating roles in live dialogue TXT Somatic self-regulation and safety TXT Vulnerability and authentic attunement TXT Resource: ProactiveMindfulness.com