Mindful Productivity with Sarah Steckler

In Episode 64 – Mindful Productivity with Sarah Seckler - I sit down with Sarah Steckler! Sarah is a Productivity Strategist who teaches entrepreneurs how to organize their mind, create sustainable & mindful productivity inside of Notion, and turn ideas into published planners & journals they can sell around the world! She's the host of the Mindful Productivity Podcast and author of a variety of journals and planners including the Mindful Productivity Guide Undated Planner and the Daily Productivity & Brain Dump Book. While the conversation is all about all thing’s mindful productivity, Sarah and I share our best tips and tricks for practicing mindfulness, we chat about our experiences with sensory overwhelm (it’s a total unplanned side tangent that I think you'll totally vibe with), we chat the highs and lows of transitional seasons and how Sarah navigated her career transition from corporate to entrepreneurship. While this summary just scratches the surface of today’s conversation, we sure hope you’ll come hang for a bit today as we unpack more life lessons and share our best tips and tricks for keeping your head above water in the most challenging of transitional seasons! ALL the DETAILS![1:55] Who is Sarah Steckler? [3:45] Sarah's story and how she got to where we are now![6:05] Sarah's transition from the corporate world to entrepreneurship (wellness, education, grad school, 1:1 coaching, curriculum development)[9:25] The critical mindset reframe that helped Sarah feel unstuck[11:57] Giving yourself permission to go after your dream life[14:34] Find yourself seeking external validation often? Find the people that get it![17:30] The best way is the way that works for YOU![18:15] How to continually show up as your most authentic self and still successfully navigate the corporate world[19:15] Mindfulness practices[25:10] Sensory needs and sensory overwhelm[33:32] Life admin type stuff[36:02] Focus projects and resourcefulness[38:03] Sarah's signature courses - Pretty Productive Life, Publish with Purpose[42:45] Advice for a younger self stuck in what feels like a never ending hard season![44:45] The worst case scenario rarely happens[45:04] On the 'what if' moments in lifeResources discussed in today’s episode:  Sarah’s Website  Mindful Productivity Podcast  Sarah’s Instagram  Free Planner Publishing Guide  Energy Driver & Habit Tracker Mindful Productivity Guide Daily Productivity & Brain Dump Book  Free Daily Priority Sheet Connect with Alyson: Alyson’s Instagram But, What if You DID? Community Email Newsletter (The only place to receive exclusive listener discount codes for all of my favorite things!)Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]